This section explains all you need to know about using the remedies
THE 38 BACH REMEDIES
The 38 different Bach Flower Remedies are grouped in 7 emotional areas.
Find out which remedies belong to what group at one glance in the table below:
- Cherry Plum
- Rock Rose
- Red Chestnut
- Water Violet
- Wild Oat
Live the Day
- Wild Rose
- Chestnut Bud
- White Chestnut
- Sweet Chestnut
- Star of Bethlehem
- Crab Apple
- Rock Water
HOW TO USE THE REMEDIES
For stock bottles: select a stock bottle containing the remedy of your choice, use only 2 drops of it into a glass of water. You may add further remedies as required, up to 7 different ones.
Simply sip from the glass until the feelings you are treating have passed. If you are treating a long-standing problem, you should sip from the glass at least 4 times a day – but more often then you need to – and make up a fresh glass each day.
For treatment bottles: use 4 drops 4 times a day into a glass of water/beverage (hot, cold, juices, coffee). Please take it daily for 3 weeks for best results.
HOW TO STORE IT
Always keep your stock bottles/treatment bottles away from direct heat and sunlight. All stock bottles have the expiry dates printed on it.
For treatment bottles, they expire in 3 weeks. The date will be stated on the label.