This section explains all you need to know about using the remedies

THE 38 BACH REMEDIES

The 38 different Bach Flower Remedies are grouped in 7 emotional areas.
Find out which remedies belong to what group at one glance in the table below:

Face Your
Fears

  • Aspen
  • Cherry Plum
  • Rock Rose
  • Red Chestnut
  • Mimulus

Reach Out
to Others

  • Heather
  • Impatiens
  • Water Violet

Know Your
Own Mind

  • Gorse
  • Hornbeam
  • Scleranthus
  • Cerato
  • Gentian
  • Wild Oat

Live the Day

  • Olive
  • Mustard
  • Clematis
  • Honeysuckle
  • Wild Rose
  • Chestnut Bud
  • White Chestnut

Find Joy
and Hope

  • Sweet Chestnut
  • Pine
  • Star of Bethlehem
  • Willow
  • Oak
  • Elm
  • Larch
  • Crab Apple

Stand
Your Ground

  • Holly
  • Centaury
  • Walnut
  • Agrimony

Live and
Let Live

  • Rock Water
  • Beech
  • Vine
  • Chicory
  • Vevain

HOW TO USE THE REMEDIES

For stock bottles: select a stock bottle containing the remedy of your choice, use only 2 drops of it into a glass of water. You may add further remedies as required, up to 7 different ones.

Simply sip from the glass until the feelings you are treating have passed. If you are treating a long-standing problem, you should sip from the glass at least 4 times a day – but more often then you need to – and make up a fresh glass each day.

For treatment bottles: use 4 drops 4 times a day into a glass of water/beverage (hot, cold, juices, coffee). Please take it daily for 3 weeks for best results.

HOW TO STORE IT

Always keep your stock bottles/treatment bottles away from direct heat and sunlight. All stock bottles have the expiry dates printed on it.

For treatment bottles, they expire in 3 weeks. The date will be stated on the label.

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